Rosemary’s extraordinary properties and benefits are attributed to its chemical composition. It belongs to a group of powerful herbal antibiotics, including oregano, thyme, marjoram, and rosemary.
Imagine a pot of rosemary on your windowsill, exuding the aroma of camphor on a hot summer day… The scent of the Mediterranean and sea freshness, a spice that has gifted us valuable essential oil .
Rosemary is well-known and loved worldwide, and like many spices, it is very beneficial.
Chemical Composition of Rosemary
- Caprylic Acid - Suppresses yeast and bacterial infections.
- Lauric Acid — Increases “good” cholesterol levels and has antiviral properties (e.g., lauric acid can help combat enveloped viruses like HIV).
- Myristic Acid - Used to stabilize proteins and enhance the effectiveness of other active components in rosemary.
- Palmitic Acid - Moisturizes dry skin and reduces nail brittleness; in cosmetics, it alleviates itching and irritation, and improves skin elasticity and hydration.
- Oleic Acid - An important energy source and a structural component in perfumes.
- Linolenic Acid or Linoleic Acid — An essential fatty acid belonging to omega-6.
- Valine - Necessary for maintaining normal nitrogen metabolism in the body.
- Isoleucine - An essential amino acid needed for hemoglobin synthesis; regulates blood glucose levels.
- Lysine - Involved in collagen formation and tissue repair; improves calcium absorption, is part of osteoporosis treatment, and prevents artery blockage.
- Threonine - An essential amino acid that forms collagen and elastin; helps in nutrient absorption.
- Tryptophan - Participates in protein synthesis and vitamin B3 production; improves growth hormone levels, regulates blood pressure, enhances sleep, and acts as a natural antidepressant.
Macronutrients: Potassium, Calcium, Magnesium, Sodium, Phosphorus.
Micronutrients: Iron, Manganese, Copper, Selenium, Zinc.
Vitamins: Vitamin A, Beta-Carotene, Beta-Cryptoxanthin, Lutein + Zeaxanthin, Vitamin E, Alpha-Tocopherol, Vitamin K, Vitamin C, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin PP (Niacin), Vitamin PP (N.E.), Vitamin B4 (Choline), Phytosterols.
The chemical composition of rosemary speaks for itself. It is actively used in medicine . Rosemary alleviates headaches and soothes gout attacks. Rosemary essential oil acts as a spasmolytic and muscle relaxant. It kills cancer cells and serves as a natural antibiotic.
